I love coming here, including the monthly offsite hike. The group is nice, not overwhelming in size for an introvert. They're different levels of hikers, so I didn't feel old. I'm even planning one...

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OPEX coaches understand that everyone entering their gym is unique. When I joined the gym I was already very mobile and active, but I was suffering from an autoimmune disease. Being that chronic ph...

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I initially started working out at OPEX to get a more holistic workout to complement my endurance training. I wanted to add lean muscle and tone up my upper body and in addition a running and triat...

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