Our offerings

Personalized Fitness

Personalized Fitness

OPEX is Personalized Fitness Training. Whether you are looking to take your performance to the next level, or simply want to focus on your health and fitness, we can help you reach your goals!

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Personal Training

Personal Training

At OPEX Riverdale, our unique Private Training program offers numerous benefits while maximizing time and efficiency.  Private Training  - Our Private Training program is the perfect solution for y...

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REMOTE COACHING

REMOTE COACHING

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