OPEX is for those who have tried fitness but have not seen effective or efficient progress toward their long-term goals ...in and out of the gym.
OPEX Approach to Fitness
We're bringing you access to the incredible OPEX training system right here in Riverdale. That means you'll get more from your workouts with a cutting edge approach that caters to you.
We'll help build a personalized program that will help you reach your unique goals. That means you'll have a direct path with stepping stones along the way - designed just for you and your goals.
Don't spin your wheels any longer in a group setting where you're forced to use a blanket approach. Get more with the OPEX system today!
Go deep on WHY we design all-encompassing fitness the way we do and how it leads to a larger, more fulfilling life for you. Read about the principles on which OPEX Riverdale is built. LEARN MORE