OPEX is for those who have tried fitness but have not seen effective or efficient progress toward their long-term goals ...in and out of the gym.

  • Goal

    Our goal is to build a brand that is built on one main purpose – "To inspire people to live larger lives." When you are in our facility you will immediately understand that your best interests are aligned with your coach's as well as the gym's owners.

  • Method

    Every workout is specifically designed to optimize your long-term results. With monthly consultations to maintain focus on "big picture" success, along with assessments and nutritional guidance to ensure you are progressing physically, OPEX delivers ongoing support toward your goals in and out of the gym.

  • Culture

    When you start training at an OPEX Riverdale, you'll have your own personal coach who designs all of your workouts and your nutrition planning. Every day you'll have the opportunity to work out with a great group of like-minded clients and you will have a coach on the gym floor who will make sure that you are moving safely and effectively.

OPEX Approach to Fitness

OPEX Approach to Fitness

We're bringing you access to the incredible OPEX training system right here in Riverdale. That means you'll get more from your workouts with a cutting edge approach that caters to you.

We'll help build a personalized program that will help you reach your unique goals. That means you'll have a direct path with stepping stones along the way - designed just for you and your goals. 

Don't spin your wheels any longer in a group setting where you're forced to use a blanket approach. Get more with the OPEX system today!

THE SCIENCE & PHILOSOPHY BEHIND THE OPEX METHOD

Go deep on WHY we design all-encompassing fitness the way we do and how it leads to a larger, more fulfilling life for you. Read about the principles on which OPEX Riverdale is built.

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